Understanding Acid Reflux

If you’ve been dealing with acid reflux, you’re probably wondering what caused it?
Believe it or not, tomatoes and tomato-based foods are prime offenders. Not only do these cause the esophageal sphincter to weaken, they’re acidic.
You might also be surprised to find out that caffeine is high on the list of heartburn causes. This means coffee, [...]

Now, this will probably sound odd to you, because they’re often mistaken for the same thing, but the most common symptom for acid reflux is actually heartburn. This is a burning sensation in your chest that occurs after eating. It can last a number of hours and become worse if you lie down after a [...]