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	<title>Understanding Acid Reflux &#187; Acid Reflux Diet</title>
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		<title>Acid Reflux Diet &#8211; The Influence of The Foods You Eat</title>
		<link>http://understandingacidreflux.com/acid-reflux-diet-the-influence-of-the-foods-you-eat/</link>
		<comments>http://understandingacidreflux.com/acid-reflux-diet-the-influence-of-the-foods-you-eat/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:39:06 +0000</pubDate>
		<dc:creator>hartmann</dc:creator>
				<category><![CDATA[Acid Reflux Diet]]></category>

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		<description><![CDATA[Acid reflux and diet can be effectively improved by launching a few lifestyle changes.]]></description>
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		<title>Acid Reflux Foods To Avoid</title>
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		<comments>http://understandingacidreflux.com/acid-reflux-foods-to-avoid/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:54:36 +0000</pubDate>
		<dc:creator>hartmann</dc:creator>
				<category><![CDATA[Acid Reflux Diet]]></category>
		<category><![CDATA[acid reflux foods to avoid]]></category>

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		<description><![CDATA[While some recent research has indicated that the type of foods you eat may not be a primary factor in aggravating your acid reflux, most doctors still feel there are some basic acid reflux foods to avoid. With that in mind, here&#8217;s a list of the most common foods to fall onto the list:
Acid foods [...]]]></description>
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		<title>Diet For Acid Reflux &#8211; Six Tips</title>
		<link>http://understandingacidreflux.com/diet-for-acid-reflux-six-tips/</link>
		<comments>http://understandingacidreflux.com/diet-for-acid-reflux-six-tips/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 03:14:19 +0000</pubDate>
		<dc:creator>hartmann</dc:creator>
				<category><![CDATA[Acid Reflux Diet]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[diet for acid reflux]]></category>

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		<description><![CDATA[If there&#8217;s an alternative to taking medications, most doctors will prefer to explore the alternative first. This is true for acid reflux, too.  Most doctors will suggest that you first try to make some minor lifestyle changes. Adopting a diet for acid reflux is a useful and simple change you can try first.
Here are [...]]]></description>
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		<title>Five Common Foods To Avoid With Acid Reflux Relief As Your Goal</title>
		<link>http://understandingacidreflux.com/five-common-foods-to-avoid-with-acid-reflux-relief-as-your-goal/</link>
		<comments>http://understandingacidreflux.com/five-common-foods-to-avoid-with-acid-reflux-relief-as-your-goal/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 16:30:07 +0000</pubDate>
		<dc:creator>hartmann</dc:creator>
				<category><![CDATA[Acid Reflux Diet]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[acid reflux foods]]></category>
		<category><![CDATA[foods to avoid with acid reflux]]></category>

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		<description><![CDATA[Our pace of life continues to grow faster and more out of control. People are always on the go, seldom leaving time for preparing and sitting down to meals.
When we don&#8217;t pay attention to what our bodies tell us about the foods we should be avoiding, acid reflux, also known as GERD or gastroesophageal reflux [...]]]></description>
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