Understanding Acid Reflux

One of the main reasons that people experience the caustic fluid backup that is characteristic of acid reflux is improper functioning of the lower esophageal sphincter, or LES muscles. These muscles are found at the base of the esophagus and provide a method of opening and closing the passageway to the stomach. When the LES [...]

If you’ve been dealing with acid reflux, you’re probably wondering what caused it?
Believe it or not, tomatoes and tomato-based foods are prime offenders. Not only do these cause the esophageal sphincter to weaken, they’re acidic.
You might also be surprised to find out that caffeine is high on the list of heartburn causes. This means coffee, [...]